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Online anxiety care · Adults across Florida

When your mind will not slow down, you deserve a clear plan.

Constant worry, panic, tension, poor sleep, and racing thoughts can make everyday life exhausting. SteadyMind provides calm, thorough psychiatric evaluation and medication management for adults by secure video in English or Spanish.

Adults 18+English & SpanishFlorida statewideMedication management
Same WeekAppointments often available
60 MinutesInitial evaluation
$119 SpecialRegularly $149
BilingualEnglish or Spanish
Anxiety can look different

Symptoms worth discussing with a psychiatric provider

An evaluation looks at what you feel, how long it has been happening, what triggers it, and how much it interferes with your life.

01

Constant worry

Overthinking, expecting the worst, difficulty relaxing, muscle tension, irritability, or feeling on edge.

02

Panic and avoidance

Sudden fear, racing heart, shortness of breath, fear of another attack, or avoiding places and situations.

03

Sleep and concentration

Racing thoughts at night, poor sleep, fatigue, forgetfulness, and difficulty focusing during the day.

Individualized care

Evaluation first, then a treatment plan

Anxiety symptoms can overlap with depression, ADHD, trauma, OCD, bipolar disorder, sleep problems, medical conditions, substances, or medication effects.

  • Review symptoms, history, health, sleep, and current medications
  • Discuss therapy, daily strategies, and medication options
  • Explain expected benefits, common risks, and monitoring
  • Coordinate with therapy or primary care when authorized
  • Adjust the plan based on response and side effects

Adult self-pay pricing

Current rates with Alexeis.

$119First-visit special · 60 minutes · regular $149
$75Follow-up · 30 minutes
Book self-pay
Care by age

Adult appointments now. All-age care coming soon.

Alexeis Menendez-Suarez, PMHNP-BC

Alexeis Menendez-Suarez

Adult anxiety · English & Spanish

Accepting adults for statewide telehealth psychiatric care.

Available now
Rosemarie A. Zoet, PMHNP-BC

Rosemarie A. Zoet

Children, teens & adults

Planned anxiety, depression, and ADHD care after credentialing.

Coming soon · No booking yet
Anxiety questions

What to know before your appointment

Can you diagnose anxiety through telehealth?
A psychiatric diagnosis may be made after an individualized telehealth evaluation when the available information supports it. Some symptoms may require medical evaluation, laboratory testing, records, or referral.
Will medication be prescribed?
Medication may be discussed and prescribed when clinically appropriate. No particular diagnosis or medication is guaranteed.
Should I also see a therapist?
Many anxiety conditions improve with evidence-based psychotherapy. Medication management and therapy can be used separately or together depending on your needs and preferences.
Are pediatric anxiety appointments open?
Not yet. Rosemarie's child, adolescent, and all-age schedule will open after credentialing is complete.

You do not have to manage anxiety alone

Adult appointments are available now with Alexeis in English or Spanish. Rosemarie's all-age services are coming soon.

InsuranceSelf-pay